Hummus Bi Tahini

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Servings: 6 Difficulty: Intermediate
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Middle-Eastern-style hearty and homemade bread that brings home-style flavor to your table
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Hummus Bi Tahini

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 816.2

Description

This Middle-Eastern bread features Can chickpeas, Baking soda, Tahini, Garlic clove, chopped. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Juice of 1 1/2 lemons 1/2 ts Salt 2 tb Cold water 1 tb Pine nuts 1 tb Olive oil
  2. Combine chickpeas with their juice with baking soda & bring to a
  3. boil .
  4. Immediately remove from heat, drain & rinse thoroughly.
  5. In a food processor, combine chickpeas, tahini, garlic, lemon juice, salt & 1 Tb of water.
  6. Blend till creamy.
  7. Add rest of the water if mixture apears too thick.
  8. Refrigerate.
  9. Heat olive oil & fry pine nuts till golden brown.
  10. When ready to serve, sprinkle over hummus.
  11. Serve cold with pita bread.
  12. "The Hamilton Spectator"

Nutrition Facts

Servings 6

Amount Per Serving
Calories 816.2kcal
% Daily Value *
Total Fat 12.5g20%
Saturated Fat 1.9g10%
Cholesterol 0.0mg0%
Sodium 37.5mg2%
Total Carbohydrate 136.5g46%
Dietary Fiber 36.6g147%
Sugars 23.1g
Protein 43.9g88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, boiling, bread, chickpeas, chopped, clove, frying, garlic, hummus, middle-eastern, soda, tahini, title, vegan, vegetarian
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