Illiria Bean Soup

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Servings: 8 Difficulty: Intermediate
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Mediterranean-style warm and comforting soup that brings home-style flavor to your table
Illiria Bean Soup recipe image
Illiria Bean Soup recipe image
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Illiria Bean Soup

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 3466.0

Description

This Mediterranean soup features Great northern beans, Vegetable Broth (home made, Water, Carrots sliced, Onion chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Rinse and pick over the white beans.
  2. Soak overnight covered by at least 4 inches of water.
  3. Drain beans.
  4. Add beans, broth and water to a 4 or 5 quart pot.
  5. Bring to a boil then reduce heat and boil gently uncovered for 40 minutes skimming off any foam.
  6. Add carrots, onions, celery, tomatoes (chop or broken up) undrained and pepper.
  7. Return to low boil for 40 more minutes or until beans are tender.
  8. Stir in the olive oil, salt and the hot pepper sauce

Nutrition Facts

Servings 8

Amount Per Serving
Calories 3466.0kcal
% Daily Value *
Total Fat 369.1g568%
Saturated Fat 55.0g275%
Cholesterol 0.0mg0%
Sodium 3824.5mg160%
Total Carbohydrate 49.6g17%
Dietary Fiber 15.0g60%
Sugars 26.1g
Protein 8.6g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, boiling, broth, canned, carrots, celery, chopped, diced, extra, great, home, hot, illiria, made, mediterranean, northern, oil, olive, onion
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