Indian Squash

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Servings: 4 Difficulty: Intermediate
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Indian-style classic side-dish that brings home-style flavor to your table
Indian Squash recipe image
Indian Squash recipe image
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Indian Squash

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 99.9

Description

This Indian side-dish features Acorn squash (cubed, Margarine, Orange rind, Orange juice, Sugar replacement. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cook squash in small amount of boiling water until crisp-tender; drain.
  2. Melt margarine in saucepan.
  3. Add orange rind, juice and sugar replacement.
  4. Cook over low heat until sugar is dissolved.
  5. Add squash; cover.
  6. Continue cooking until squash is tender.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 99.9kcal
% Daily Value *
Total Fat 2.0g4%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 30.6mg2%
Total Carbohydrate 21.3g8%
Dietary Fiber 3.4g14%
Sugars 10.4g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: acorn, boiling, cubed, diabetic, indian, juice, low-cal, margarine, orange, replacement, rind, side-dish, squash, sugar, title, vegan, vegetables
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