Italian Barley Soup

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Servings: 8 Difficulty: Intermediate
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Italian-style warm and comforting soup that brings home-style flavor to your table
Italian Barley Soup recipe image
Italian Barley Soup recipe image
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Italian Barley Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 70.7

Description

This Italian soup features Stock Pepper & salt, Water 1/2 tablespoon Basil, Barley 1/4 tablespoon Oregano, Celery, chopped 1/2 c Fresh parsley. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Lemon peel 1"x1/2" Grated Parmesan or Romano Bring stock and water to boil.
  2. Add barley and reduce heat.
  3. Add vegt's, wine, peel, pepper and salt and simmer for 2 hrs.
  4. covered.
  5. Stir often to prevent barley from sticking to the pot.
  6. Add herbs, tomatoes, and paste.
  7. Continue simmering for an hour, covered.
  8. Add a handful of grated cheese before serving

Nutrition Facts

Servings 8

Amount Per Serving
Calories 70.7kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 34.2mg2%
Total Carbohydrate 13.9g5%
Dietary Fiber 2.7g11%
Sugars 3.3g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: barley, basil, bay, boiling, carrot, celery, chopped, crushed, fresh, garlic, grated, italian, leaves, onion, oregano, parsley, paste, pepper, red, rosemary
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