Italian Bean And Pasta Salad

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Servings: 1 Difficulty: Beginner
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Italian-style savory and satisfying main that brings home-style flavor to your table
Italian Bean and Pasta Salad recipe image
Italian Bean and Pasta Salad recipe image
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Italian Bean And Pasta Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 64.8

Description

This Italian main features Cooked AM Anasazi Beans, Cooked spinach noodles. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. OR- vegetable rotelli 1/2 c Chopped onion 1 md Chopped tomato 1/4 c Chopped bell pepper 1 tb AM Sesame Seed 1/8 c AM Unrefined Olive Oil 1/8 c Lemon juice 1 ts Garlic powder 1/4 ts Oregano 1/4 ts Basil 1/4 ts Thyme 1/4 ts Sea salt (optional) Gently
  2. mix all ingredients together in a large mixing bowl.
  3. Refrigerate till cold and serve.
  4. Allowing the mixture to set for an hour before serving will enhance the flavor.
  5. permission of Arrowhead Mills, Inc.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 64.8kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 102.0mg5%
Total Carbohydrate 12.7g5%
Dietary Fiber 5.9g24%
Sugars 4.4g
Protein 5.6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: anasazi, bean, beans, cooked, italian, main, noodles, pasta, salad, spinach, title, vegan
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