This American dip features Black beans — cooked, Jicama (peeled) — cut in, ” dice, Mango — diced, husked) –. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Jicama-Black Bean Salsa
Description
This American dip features Black beans -- cooked, Jicama (peeled) -- cut in, " dice, Mango -- diced, husked) --. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Rinsed and diced 1 sm Clove garlic -- minced 1 md Red bell pepper -- seed & Finely
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dice 1 md Yellow bell pepper -- seed & Finely
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dice 2 Scallions (white part only) Thinly sliced 2 Serrano chilies -- seeded And minced 2 ts Fresh cilantro -- chopped 1/4 c Fresh corn kernels -- Roasted 2 ts Fresh lime juice 2 tb Vinaigrette dressig Salt -- to taste
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Combine all ingredients in a mixing bowl;
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mix well.
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Let sit for at least an hour
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 88.2kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 1.3mg1%
- Total Carbohydrate 16.6g6%
- Dietary Fiber 5.5g22%
- Sugars 2.3g
- Protein 5.5g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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