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This Mediterranean soup features Olive oil, Onions; diced, Ginger, Ground turkey, Cooked rice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Joak Soup
Description
This Mediterranean soup features Olive oil, Onions; diced, Ginger, Ground turkey, Cooked rice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Saute turkey, ginger and onions in oil until onions are clear. If sticking, add a little water. Add remaining ingredients and simmer for 20 minutes
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 306.3kcal
- % Daily Value *
- Total Fat 8.0g13%
- Saturated Fat 1.7g9%
- Cholesterol 87.4mg30%
- Sodium 280.2mg12%
- Total Carbohydrate 22.6g8%
- Dietary Fiber 1.3g6%
- Sugars 2.5g
- Protein 33.2g67%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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