Keema Mattar
Description
Keema Mattar is a beloved North Indian classic featuring tender ground lamb simmered with fresh green peas in a rich, spiced tomato-onion gravy. The dish balances earthy cumin and coriander with the warmth of ginger and garlic, creating a deeply savory and comforting meal. Perfect for weeknight dinners or family gatherings, it pairs beautifully with fluffy basmati rice, warm naan bread, or roti. The meat breaks down into a fine mince, allowing the spices to coat every bite, while the peas add a pop of sweetness and texture. Simple to prepare yet full of complex flavors, this hearty curry is a staple that brings the authentic taste of home-style Indian cooking to your table.Ingredients
Directions
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Heat ghee in a wide pot over medium heat.
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Add chopped onions and saut until they brown lightly.
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Add minced garlic, ginger, and cloves, stirring for 1 minute until fragrant.
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Stir in cinnamon, coriander, cumin, turmeric, salt, and red pepper; cook for 1 minute to toast the spices.
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Mix in tomato paste and yogurt, cooking for 10 minutes until the sauce thickens.
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Add ground lamb, breaking it into a fine mince with a wooden spoon to ensure no lumps remain.
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Sear the meat until browned, stirring frequently.
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Add enough water to cover the meat, bring to a boil, then lower heat and simmer for 50 minutes.
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Add peas and simmer for an additional 5-10 minutes until tender.
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Serve hot with naan bread or basmati rice.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 30.0kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 3.0mg1%
- Total Carbohydrate 7.0g3%
- Dietary Fiber 1.3g6%
- Sugars 3.2g
- Protein 0.8g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
keema, mattar, lamb, curry, indian, peas, spicy, ground meat, onion, garlic, ginger, cumin, coriander, turmeric, naan, rice, dinner, comfort food, sauteed, simmered
