Keftedes Tiganites (Fried Greek Meatballs)
Description
This Greek bread features Lean beef or veal, ground, Onion; grated, Clove; crushed, Bread; crusts removed. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt & freshly ground pepper All-purpose flour Oil for frying *Note: Bread slices should be soaked in water, then squeezed dry.
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Ground cinnamon or corriander may be substituted for allspice if desired.
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In a large bowl,
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combine the ground meat with the onion, garlic, bread, egg parsley, mint, spice, and wine and
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knead for 2 minutes.
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The mixture should be soft; add a few tablespoons of water if necessary.
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Season with salt and pepper to taste, then cover and refrigerate for at least 1 hour.
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Pinch off small pieces the size of walnuts or smaller and
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roll into balls between your palms, then dredge lightly in flour.
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Heat the oil in a frying pan to the smoking point, slip in the keftedes, and
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fry until crisp, turning constantly with tongs.
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Remove with slotted spoon and drain on absorbent paper
Nutrition Facts
Servings 24
- Amount Per Serving
- Calories 451.8kcal
- % Daily Value *
- Total Fat 19.1g30%
- Saturated Fat 7.2g36%
- Cholesterol 88.5mg30%
- Sodium 329.9mg14%
- Total Carbohydrate 31.0g11%
- Dietary Fiber 3.5g15%
- Sugars 3.6g
- Protein 35.8g72%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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