Kesäkeitto (Summer Vegetable Soup)
Description
This creamy Summer Vegetable Soup, known as Kesäkeitto, is a classic Finnish favorite that brings the freshness of the garden to your table. It features a rich blend of diced carrots, potatoes, cauliflower, and fresh green peas, all simmered in a velvety milk and cream base. The texture is smooth yet substantial, with tender vegetables providing a delightful contrast. It is a perfect comfort food for cooler evenings or a light, nutritious lunch. Simple to prepare with common pantry staples, this soup is versatile and family-friendly. Serve it with crusty bread for a complete meal that feels both homey and elegant.Ingredients
Directions
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Wash and prepare the vegetables: dice carrots and potatoes, cut cauliflower into small florets, trim and cut string beans into 1/4-inch strips.
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Place carrots, potatoes, cauliflower, and string beans in a large pot. Cover with cold water and add 1 teaspoon of salt.
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Bring to a boil and cook uncovered for 5 minutes, or until the vegetables are tender but still firm.
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Add fresh peas and cook for another 5 minutes.
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Strain the vegetables, reserving both the cooked vegetables and the hot liquid separately.
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In a clean pot, melt butter over moderate heat. Remove from heat and stir in flour to create a roux.
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Slowly pour in the reserved hot vegetable liquid while whisking vigorously to prevent lumps. Stir in the milk.
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In a small bowl, whisk together the egg yolk and heavy cream.
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Temper the egg mixture by slowly whisking in 1 cup of the hot soup base, 2 tablespoons at a time.
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Slowly pour the warmed egg and cream mixture back into the soup pot, whisking constantly.
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Return the reserved vegetables to the soup and bring to a gentle simmer.
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Season with white pepper and additional salt to taste.
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Serve immediately, garnished with finely chopped parsley or dill.
Nutrition Facts
Servings 12 servings
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 10.5g17%
- Saturated Fat 6.5g33%
- Cholesterol 55mg19%
- Sodium 600mg25%
- Total Carbohydrate 25g9%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
finnish, summer, vegetable, soup, cream, cauliflower, carrots, potatoes, peas, comfort, easy, healthy, dinner, lunch
