Lamb Soup
Description
This Italian main features Beans, assorted, dry, Vegetable juice, Dry white wine. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
vegetable stock or water Sort and rinse beans, then soak overnight in water.
-
Drain beans and place in crockpot.
-
Add vegetable juice, wine, soy sauce, and apple or pineapple juice.
-
Cover with vegetable stock or water; the amount added depends on whether you prefer a soup (more liquid) or a stew (less).
-
The juice adds just a tad of sweetness and the soy sauce adds depth and the tang of salt.
-
Cook at high for 2 hours.
-
Add vegetables, herbs, and spices, and
-
cook for 5-6 hours at low until carrots and parsnips are tender.
-
When tender, add rice or pasta and cook for one additional hour.
-
Notes: For beans use 3 or 4 kinds, such as: black, red kidney, pinto, baby lima, lentil, and green and/or yellow split peas.
-
LAMB AND APPLE CASSEROLE
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 944.7kcal
- % Daily Value *
- Total Fat 50.9g79%
- Saturated Fat 20.9g105%
- Cholesterol 220.2mg74%
- Sodium 1338.7mg56%
- Total Carbohydrate 54.7g19%
- Dietary Fiber 13.3g54%
- Sugars 9.9g
- Protein 67.4g135%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
apple, assorted, basil, bay, beans, black, carrots, celery, chops, clove, cooked, diced, dried, dry, garlic, ground, italian, juice, lamb, leaf