Lebanese Yogurt & Cucumber Salad

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Servings: 6 Difficulty: Beginner
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Middle-Eastern-style fresh and vibrant salad that brings home-style flavor to your table
Lebanese Yogurt & Cucumber Salad recipe image

This Middle-Eastern salad features Yogurt — plain, Mint leaves, Garlic — peeled. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Lebanese Yogurt & Cucumber Salad recipe image
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Lebanese Yogurt & Cucumber Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 236.8

Description

This Middle-Eastern salad features Yogurt -- plain, Mint leaves, Garlic -- peeled. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt -- to taste 2 Or 3 cucumbers - peeled -& thinly sliced
  2. Drain the yogurt in a cheesecloth-lined colander for several hours, discarding the liquid that has collected.
  3. Place the mint and garlic together in a salad bowl and crush with a little salt.
  4. Add the drained yogurt and cucumbers.
  5. Mix and chill before serving

Nutrition Facts

Servings 6

Amount Per Serving
Calories 236.8kcal
% Daily Value *
Total Fat 3.4g6%
Saturated Fat 0.8g4%
Cholesterol 1.8mg1%
Sodium 74.1mg4%
Total Carbohydrate 38.8g13%
Dietary Fiber 10.5g42%
Sugars 14.1g
Protein 18.9g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, cucumber, garlic, leaves, lebanese, middle-eastern, mint, peeled, plain, salad, title, vegetables, vegetarian, yogurt
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