Lentils With Italian Sausage

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Servings: 10 Difficulty: Intermediate
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A hearty, savory stew combining earthy lentils with spicy Italian sausage for a comforting meal.
Lentils With Italian Sausage recipe image
Lentils With Italian Sausage recipe image
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Lentils With Italian Sausage

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 10 Calories: 131.7

Description

This comforting one-pot dish brings together the earthy depth of brown lentils and the rich, spicy warmth of Italian sausage. The lentils absorb the savory juices from the meat, creating a thick, satisfying stew that is perfect for chilly evenings. Simple vegetables like celery add a fresh crunch and aromatic base, balancing the richness of the pork. It is an ideal weeknight dinner that requires minimal effort but delivers maximum flavor. Serve it hot with crusty bread to soak up the delicious broth, or over rice for a more substantial meal. This recipe is a versatile staple that can be customized with additional herbs or vegetables based on what you have on hand.

Ingredients

Directions

  1. Rinse the dry lentils thoroughly under cold water and pick out any debris.
  2. Heat a large pot or Dutch oven over medium-high heat and add a drizzle of olive oil.
  3. Add the Italian sausage, breaking it apart with a wooden spoon, and cook until browned and crumbled.
  4. Stir in the finely chopped celery and cook for 3-5 minutes until softened.
  5. Add the rinsed lentils and enough water or broth to cover them by about two inches.
  6. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes until lentils are tender.
  7. Season with salt and pepper to taste before serving.

Nutrition Facts

Servings 10

Amount Per Serving
Calories 131.7kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 2.3mg1%
Total Carbohydrate 22.7g8%
Dietary Fiber 9.0g36%
Sugars 2.0g
Protein 10.2g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a richer flavor, add a can of diced tomatoes or a splash of red wine during the simmering stage.

If you prefer a thicker stew, simmer uncovered for the last 10 minutes to reduce excess liquid.

This dish tastes even better the next day as the flavors meld together. Store leftovers in an airtight container in the refrigerator for up to 4 days.

Brown or green lentils hold their shape best for this recipe; red lentils will break down and create a soupier consistency.

Keywords: lentils, italian sausage, stew, hearty, one-pot, dinner, comfort food, protein, healthy, easy, vegetables, sausage recipe, lentil stew, italian cuisine, meal prep, budget friendly, warm, savory, spicy, ground pork
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