Light Sour Cream Dip

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Servings: 1 Difficulty: Beginner
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International-style classic dip that brings home-style flavor to your table
Light Sour Cream Dip recipe image
Light Sour Cream Dip recipe image
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Light Sour Cream Dip

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 62.2

Description

This International dip features % low-fat cottage cheese;, Buttermilk;, Lemon juice; fresh squezzed. It delivers rich, cheesy flavor, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. or more to taste In a blender, place cottage cheese, buttermilk and lemon juice.
  2. Blend until smooth.
  3. Adapted from "Diet for a Happy Heart" and appeared in the San Diego Union Food Section, May 19, 1994

Nutrition Facts

Servings 1

Amount Per Serving
Calories 62.2kcal
% Daily Value *
Total Fat 2.7g5%
Saturated Fat 1.5g8%
Cholesterol 8.6mg3%
Sodium 222.9mg10%
Total Carbohydrate 2.7g1%
Dietary Fiber 0.0g0%
Sugars 2.1g
Protein 6.9g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, buttermilk, cheese, cottage, cream, diabetic, dip, fresh, international, juice, lemon, light, lowfat, sour, squezzed, title, vegetarian
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