Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This International soup features Water, Lentils, Lima Beans, Wild rice, Leek. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Lima Bean And Leek Soup
Description
This International soup features Water, Lentils, Lima Beans, Wild rice, Leek. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Soy sauce Bring the water to a boil in a soup pot and add lentils; simmer covered 1/2 hr or more.
-
Add the lima beans and cook another 1/2 hour.
-
Add the rice and cook another 20 min.
-
Add the chopped green portions of a large or 2 medium well washed leek[s] [They are sandy and there is always sand trapped in the outer leaves] and
-
simmer 10 min.
-
Add the sliced white portion of the leek and the remaining ingredients.
-
Simmer 15 min and serve.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 77.8kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 698.0mg30%
- Total Carbohydrate 15.8g6%
- Dietary Fiber 3.5g15%
- Sugars 3.6g
- Protein 3.3g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bean, beans, boiling, hot, international, leek, lentils, lima, rice, sauce, simmering, soup, title, tomato, vegan, vegetables, water, wild