Lima Bean And Leek Soup

Servings: 8 Difficulty: Intermediate
International-style warm and comforting soup that brings home-style flavor to your table
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This International soup features Water, Lentils, Lima Beans, Wild rice, Leek. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Lima Bean And Leek Soup

Difficulty: Intermediate
Servings: 8 Calories: 77.8

Description

This International soup features Water, Lentils, Lima Beans, Wild rice, Leek. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Soy sauce Bring the water to a boil in a soup pot and add lentils; simmer covered 1/2 hr or more.
  2. Add the lima beans and cook another 1/2 hour.
  3. Add the rice and cook another 20 min.
  4. Add the chopped green portions of a large or 2 medium well washed leek[s] [They are sandy and there is always sand trapped in the outer leaves] and
  5. simmer 10 min.
  6. Add the sliced white portion of the leek and the remaining ingredients.
  7. Simmer 15 min and serve.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 77.8kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 698.0mg30%
Total Carbohydrate 15.8g6%
Dietary Fiber 3.5g15%
Sugars 3.6g
Protein 3.3g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, boiling, hot, international, leek, lentils, lima, rice, sauce, simmering, soup, title, tomato, vegan, vegetables, water, wild
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