Long Island Creamed Prawns

Servings: 4 Difficulty: Beginner
French-style savory and satisfying main that brings home-style flavor to your table
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This French main features Dried Butter Beans or, Oz cans of butter beans, Cooked, Peeled prawns, Soured Cream. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Long Island Creamed Prawns recipe image
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Long Island Creamed Prawns

Difficulty: Beginner
Servings: 4 Calories: 2400.0

Description

This French main features Dried Butter Beans or, Oz cans of butter beans, Cooked, Peeled prawns, Soured Cream. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and Pepper 2 Whole prawns Sprig of Dill Soak dried beans in cold water for 5 hours, or overnight. Drain, put in a large pan and add enough cold water to cover. Bring to the boil and boil for 10 minutes. Reduce heat, cover and simmer for 45 to 60 minutes, until beans are soft, but still firm to the bite. Remove beans from heat, drain, and add prawns. Blend soured cream, mustard and parsley together, season to taste. Pour over beans and prawns, then mix lightly. Turn into 2 pint/1 litre ovenproof dish, cover with foil and bake at 180C/350F/Gas Mark 5 for 30 minutes. Serve hot or cool, garnished with 2 whole prawn and a sprig of dill
  2. Chopped, fresh parsley

Nutrition Facts

Servings 4


Amount Per Serving
Calories 2400.0kcal
% Daily Value *
Total Fat 267.9g413%
Saturated Fat 167.8g839%
Cholesterol 728.8mg243%
Sodium 1800.1mg76%
Total Carbohydrate 3.8g2%
Dietary Fiber 0.1g1%
Sugars 3.5g
Protein 5.3g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beans, blending, boiling, butter, cans, cooked, cream, creamed, dried, french, island, long, main, mustard, peeled, prawns, shrimp, simmering, soured
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