Low Cholesterol Marinara Sauce
Description
This Italian sauce features Canned plum tomatoes, Cloves, minced, Fresh oregano, Red pepper flakes. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Ground pepper to taste Water 1/2 c Chopped onion 2 ts Tomato paste 3 ts Fresh basil Pinch Sugar 2 ts Olive oil (optional) Put about 1/2 inch of water in frying pan. Add beef and saute until it loses its pink color, add tomatoes and juice, onion, garlic and tomato paste, stir well, simmer 5 minutes. Add oregano, basil, red pepper flakes, sugar and pepper. Cover and simmer 10 to 15 minutes, until thickened slightly or to degree of thickness desired. Add olive oil if desired for flavor, but it is not necessary
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Top round steak, ground
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 336.0kcal
- % Daily Value *
- Total Fat 18.5g29%
- Saturated Fat 7.6g38%
- Cholesterol 93.1mg32%
- Sodium 88.5mg4%
- Total Carbohydrate 6.4g3%
- Dietary Fiber 2.5g10%
- Sugars 3.1g
- Protein 34.2g69%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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