Maple Acorn Squash No. 2
Description
This Maple Acorn Squash recipe transforms humble winter squash into a luxurious side dish perfect for holiday dinners or cozy weeknight meals. The earthy, nutty flavor of the acorn squash pairs beautifully with the rich caramel notes of brown sugar and butter, while pure maple syrup adds a distinct, aromatic sweetness. Baking the squash cut-side up allows the glaze to penetrate the flesh, creating a tender, moist interior with a slightly caramelized exterior. It is a vegetarian-friendly option that brings comfort and warmth to the table. Serve it alongside roasted meats or as a standalone vegetarian main. The combination of textures and flavors makes this a reliable favorite that requires minimal effort for maximum impact.Ingredients
Directions
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Preheat oven to 350&# 194;°F (175ðC).
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Carefully cut each acorn squash in half from stem to base using a sharp chef's knife.
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Scoop out the seeds and fibrous strands from the center of each squash half using a spoon.
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Arrange the squash halves in a large shallow baking pan, cut side up.
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Spoon 2 tablespoons of brown sugar into the hollow of each squash half.
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Add 1 tablespoon of butter to each squash half.
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Drizzle 1/4 cup of maple syrup over each squash half.
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Bake in the preheated oven for 1 hour, or until the squash flesh is fork-tender.
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Let cool for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 397.6kcal
- % Daily Value *
- Total Fat 12.2g19%
- Saturated Fat 7.6g38%
- Cholesterol 32.2mg11%
- Sodium 150.7mg7%
- Total Carbohydrate 74.6g25%
- Dietary Fiber 1.4g6%
- Sugars 70.3g
- Protein 0.6g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Leftover roasted squash can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.
Substitutions: For a dairy-free version, substitute the butter with coconut oil or a plant-based butter alternative. You can also use honey or agave nectar in place of maple syrup for a different flavor profile.
Tip: If your acorn squash is particularly large, you may need to increase the baking time by 15-20 minutes. Check for doneness by inserting a fork into the thickest part of the flesh; it should slide in easily.
Variation: Add a pinch of cinnamon, nutmeg, or ginger along with the brown sugar for a spiced variation.