Marinated Flank Steak, Low-Cal
Description
This International main features BEEF FLANK STEAK * 1/8 teaspoon GARLIC SALT, BEEF BOUILLON 1/2 c SOY SAUCE, SALT 1 tablespoon LEMON JUICE, ONION FLAKES 2 teaspoon SWEETENER, EQUAL TO 2 t.. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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* CUTcut FLANKflank STEAKsteak INTOinto 1 INCHinch STRIPSstrips
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Layer STRIPSstrips OFof MEATmeat INin Aa SHALLOWshallow DISHdish. COMBINEcombine REMAININGremaining INGREDIENTSingredients. POURpour MARINATEmarinate OVERover MEATmeat. PLACEplace INin REFRIGERATORrefrigerator FORfor 2 - 3 DAYSdays. BROILbroil ONon RACKrack 4 INCHESinches FROMfrom HEATheat ORor BARBEQUEbarbeque UNTILuntil DESIREDdesired DONENESSdoneness. DIVIDEdivide INTOinto 4 EQUALequal PORTIONSportions
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 768.7kcal
- % Daily Value *
- Total Fat 45.3g70%
- Saturated Fat 18.8g94%
- Cholesterol 232.9mg78%
- Sodium 5082.2mg212%
- Total Carbohydrate 0.8g1%
- Dietary Fiber 0.2g1%
- Sugars 0.3g
- Protein 81.5g163%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, bouillon, broiling, equal, flakes, flank, garlic, grilling, international, juice, lemon, lowcal, main, marinated, onion, powder, salt, sauce, soy, steak
