Mediterranean Stew With Olives And Oranges

Servings: 6 Difficulty: Intermediate
Hearty beef stew with sweet oranges, Greek olives, and couscous
Mediterranean Stew With Olives and Oranges recipe image

Mediterranean Stew With Olives And Oranges

Difficulty: Intermediate
Servings: 6 Calories: 1054.9

Description

This Mediterranean-inspired stew combines tender beef cubes with sweet orange segments and briny Greek olives for a unique flavor profile. Simmered with tomatoes, peppers, and herbs, it is served over warm couscous for a complete and satisfying meal. The combination of savory broth and citrus creates a refreshing yet comforting dish perfect for cooler evenings.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Add onion -- chopped, garlic -- minced and cook until softened.
  3. Add lean boneless beef and cook until browned.
  4. Add chicken or beef broth, tomatoes -- cut up.
  5. Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 1054.9kcal
% Daily Value *
Total Fat 39.4g61%
Saturated Fat 13.1g66%
Cholesterol 186.3mg63%
Sodium 398.2mg17%
Total Carbohydrate 101.2g34%
Dietary Fiber 22.5g90%
Sugars 18.9g
Protein 79.6g160%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, boneless, broth, chicken, chopped, coarsely, cooked, couscous, crushed, cubes, cup, cut, dried, finely, garlic, greek, halved, hot, imported
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