Mega Smoothie

Servings: 4 servings Difficulty: Beginner
International-style refreshing and smooth beverage that brings home-style flavor to your table
Mega Smoothie recipe image

This International beverage features Mango — peeled, seeded and chopped, Bananas — peeled and chopped, Strawberries, Carrots — chopped. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Mega Smoothie

Difficulty: Beginner
Servings: 4 servings Calories: 152.7

Description

This International beverage features Mango -- peeled, seeded and chopped, Bananas -- peeled and chopped, Strawberries, Carrots -- chopped. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a blender combine half of each ingredient, including: mango, bananas, strawberries, carrots, ice cubes, honey
  2. and yogurt and blend until smooth. Pour into a glass and serve immediately. Repeat process for remaining

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 152.7kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.3g2%
Cholesterol 0.6mg1%
Sodium 64.1mg3%
Total Carbohydrate 34.8g12%
Dietary Fiber 4.0g16%
Sugars 24.7g
Protein 4.8g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bananas, beverage, blending, carrots, chopped, cubes, honey, ice, international, mango, mega, optional, peeled, seeded, smoothie, strawberries, title, vegetarian, yogurt
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