Mock Egg Salad

chefs-mate chefs-mate 0 Comments
Servings: 6 Difficulty: Beginner
Jump To Recipe Print Recipe
Indian-style fresh and vibrant salad that brings home-style flavor to your table
Mock Egg Salad recipe image
Mock Egg Salad recipe image
Print Recipe

Mock Egg Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 427.7

Description

This Indian salad features Can chick peas, drained, Tangy Boiled Dressing recipe, Chopped celery, Basil. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Coarsely mash chick peas.
  2. Combine with dressing and other ingredients.
  3. Mix until well blended.
  4. Food processor may be used but a coarse texture is more like a real egg salad.
  5. "Choice Cooking", Canadian Diabetes Assoc.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 427.7kcal
% Daily Value *
Total Fat 5.8g9%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 70.0mg3%
Total Carbohydrate 69.0g23%
Dietary Fiber 27.4g110%
Sugars 29.1g
Protein 25.9g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, blending, boiled, celery, chick, chopped, curry, drained, dressing, egg, eggs, garlic, indian, low-fat, mock, peas, powder, recipe, salad, salt
Recipe Card powered by WP Delicious