Mock Moussaka
Description
This comforting Mock Moussaka brings the rich flavors of Greek cuisine to your slow cooker without the hassle of baking. Layers of tender eggplant are combined with a robust sauce made from ground meat, tomatoes, garlic, and warm spices like oregano. The dish is finished with a sprinkle of tangy feta cheese and fresh dill, creating a perfect balance of savory and creamy textures. Ideal for busy weeknights or feeding a crowd, this recipe allows the flavors to meld beautifully over several hours of low-and-slow cooking.Ingredients
Directions
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Slice the eggplants into 1/4-inch thick rounds. Salt both sides of each slice and place them in a colander in a single layer. Let them drain for about 1 hour to remove excess moisture.
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Rinse the eggplant slices thoroughly and pat them completely dry with paper towels. Set aside.
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Heat olive oil in a large skillet over medium heat. Add the ground meat and brown it thoroughly, breaking it apart with a spoon as it cooks.
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Drain off any excess fat and liquid from the skillet. Remove the cooked meat to a bowl and set aside.
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In the same skillet, add the chopped onion and minced garlic. Cook over medium heat, stirring frequently, until the onions are softened and translucent.
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To the skillet, add the crushed tomatoes, tomato paste, chopped olives, basil, parsley, oregano, and sugar. Stir well to combine.
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Simmer the sauce for 15-20 minutes, stirring occasionally, until it thickens slightly. Return the cooked meat to the sauce and stir to combine.
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In your slow cooker, create layers in the following order: a thin layer of meat sauce, a layer of eggplant slices, a layer of meat mixture, another layer of sauce, another layer of eggplant, another layer of meat, and finally top with the remaining sauce.
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Sprinkle the crumbled feta cheese evenly over the top layer, followed by the chopped fresh dill.
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Cover the slow cooker. Cook on LOW for 7-9 hours or on HIGH for 2-3 hours, until the eggplant is very tender and the flavors have melded.
Nutrition Facts
Servings 6 servings
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 10g50%
- Cholesterol 80mg27%
- Sodium 650mg28%
- Total Carbohydrate 25g9%
- Dietary Fiber 5g20%
- Sugars 10g
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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