Molded Ambrosia

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Servings: 4 Difficulty: Advanced
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Latin-American-style fresh and vibrant salad that brings home-style flavor to your table
Molded Ambrosia recipe image
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Molded Ambrosia

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 163.8

Description

This Latin-American salad features Unflavored gelatin (legal, Cold water, Boiling water, Sugar, Orange juice. It delivers sweet, indulgent flavor, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Shredded coconut (optional)
  2. Soften gelatin in cold water, then
  3. dissolve in boiling water
  4. Add sugar and
  5. stir until completely dissolved
  6. Add orange and lemon juices
  7. Cool in refrigerator, but don't
  8. let it
  9. Peel and
  10. cut oranges and banana int bite-sized pieces When gelatin misture is syrupy,
  11. fold in fruit and coconut.
  12. Pour into mold and chill until firm.
  13. Unmold on salad greens **Natures Pantry Cookbook**

Nutrition Facts

Servings 4

Amount Per Serving
Calories 163.8kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 31.0mg2%
Total Carbohydrate 23.7g8%
Dietary Fiber 0.9g4%
Sugars 18.2g
Protein 21.8g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ambrosia, banana, boiling, cold, gelatin, juice, latin-american, legal, lemon, molded, orange, salad, sugar, title, unflavored, vegan, water
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