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This International breakfast features Rolled oats, Barley flakes, Mixed nuts, chopped, Mied dried fruit. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Description
This International breakfast features Rolled oats, Barley flakes, Mixed nuts, chopped, Mied dried fruit. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Put the oats into a bowl & stir in the remaining ingredients until evenly mixed.
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Store in an airtight container.
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Serve with soymilk & sweeten with maple syrup or brown sugar if desired.
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Also serve garnished with sl;ices of fresh fruit in season
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 1277.1kcal
- % Daily Value *
- Total Fat 73.4g113%
- Saturated Fat 7.6g38%
- Cholesterol 0.0mg0%
- Sodium 8.7mg1%
- Total Carbohydrate 131.4g44%
- Dietary Fiber 23.4g94%
- Sugars 10.5g
- Protein 37.8g76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
barley, breakfast, chopped, dried, flakes, fruit, fruits, international, mied, mixed, muesli, nuts, oats, rolled, title, vegan
