Natural Sandwich Spread

Servings: 2 Difficulty: Intermediate
A creamy, herbaceous Italian-inspired spread perfect for sandwiches and crackers.
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This vibrant Natural Sandwich Spread offers a lighter, fresher twist on traditional creamy spreads. By combining smooth mayonnaise with tangy plain yogurt, you get a rich texture without the heaviness. The addition of finely chopped celery and sweet red pepper provides a delightful crunch and subtle sweetness, while aromatic herbs, scallions, and a hint of turmeric add depth and color. The squeeze of lemon juice brightens the flavors, cutting through the creaminess for a balanced taste. It is an excellent choice for topping grilled cheese, avocado toast, or simple deli sandwiches. Easy to whip up in minutes, this versatile spread adds a homemade touch to everyday meals and keeps well in the refrigerator for quick lunches.

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Natural Sandwich Spread

Difficulty: Intermediate
Servings: 2 Calories: 642.1

Description

This vibrant Natural Sandwich Spread offers a lighter, fresher twist on traditional creamy spreads. By combining smooth mayonnaise with tangy plain yogurt, you get a rich texture without the heaviness. The addition of finely chopped celery and sweet red pepper provides a delightful crunch and subtle sweetness, while aromatic herbs, scallions, and a hint of turmeric add depth and color. The squeeze of lemon juice brightens the flavors, cutting through the creaminess for a balanced taste. It is an excellent choice for topping grilled cheese, avocado toast, or simple deli sandwiches. Easy to whip up in minutes, this versatile spread adds a homemade touch to everyday meals and keeps well in the refrigerator for quick lunches.

Ingredients

Directions

  1. In a medium mixing bowl, combine the mayonnaise, plain yogurt, chopped dill pickle, celery, sweet red pepper, parsley, mixed Italian herbs, scallions, and soy sauce.
  2. Stir the ingredients together until well blended and evenly distributed.
  3. In a small separate bowl or measuring spoon, mix the turmeric with the fresh lemon juice to create a smooth paste.
  4. Add the turmeric-lemon mixture to the mayonnaise base and stir thoroughly to incorporate the color and flavor.
  5. Season with black pepper to taste.
  6. Cover the bowl tightly with plastic wrap or transfer to an airtight container and refrigerate until ready to serve.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 642.1kcal
% Daily Value *
Total Fat 68.7g106%
Saturated Fat 10.5g53%
Cholesterol 15.9mg6%
Sodium 390.2mg17%
Total Carbohydrate 4.3g2%
Dietary Fiber 0.7g3%
Sugars 2.0g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: This spread should be stored in an airtight container in the refrigerator. It will keep for up to 1 week.

Variations: For a milder flavor, reduce the amount of soy sauce or omit the turmeric if you prefer a white-colored spread. You can also add finely grated garlic for an extra kick.

Serving Suggestion: Use this spread on grilled cheese sandwiches, as a dip for raw vegetables, or spread on bagels and crackers.

Keywords: spread, sandwich, italian, vegetarian, mayonnaise, yogurt, celery, herbs, condiment, easy, healthy, lunch, homemade, creamy, fresh
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