This International soup features Celery — finely chopped, Onion — finely chopped, Margarine, Turkey broth or low sodium. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
New England Turkey Chowder
Description
This International soup features Celery -- finely chopped, Onion -- finely chopped, Margarine, Turkey broth or low sodium. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Chicken broth 2 1/2 c Potatos, peeled -- in 1/2 "cubes 1 ts Salt 1/4 ts White pepper 1 ds Cayenne pepper 2 c Cooked turkey -- in 1/2 " Cubes 2 c Skim milk 1/4 c Cornstarch In 5 quart saucepan, over medium high
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heat , saute celery and onions in margirine 2 t0 3 minutes, or untsil vegtables are tender crisp.
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Add broth, potatoes, salt, pepper; bring to a boil.
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Reduce heat to low.
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Once mixture is at a simmer cover and cook mixture 8 to 10 minutes, or until potatoes are tender.
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Stir in turkey.
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In a medium bowl, gradually add milk to cornstarch.
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Stir mixture into soup.Increase heat to medium.
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Cook 6 to 8 minutes, or until mixture thickens
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 270.5kcal
- % Daily Value *
- Total Fat 4.8g8%
- Saturated Fat 1.4g7%
- Cholesterol 82.8mg28%
- Sodium 130.8mg6%
- Total Carbohydrate 4.6g2%
- Dietary Fiber 1.5g6%
- Sugars 2.0g
- Protein 35.6g72%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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