No Bake Beef Marinade
Description
This International sauce features Puree all ingredients except steak in a food processor. Pour marinade into a large self-sealing plastic bag, , Preheat the grill or broiler. Remove steak from marinade, pat dry on paper towels, and grill over moderate. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
add steak, seal, turn to coat well, and refrigerate 5 hours or overnight.
-
coals or broil 4 inches from the
-
heat until steak is the way you like it -- 5 to 6 minutes on each side for medium-rare and 6 to 7 minutes for medium.
-
Flank steak cooked beyond medium will be tough.
-
Let stand about 10 minutes, then, starting on the shorter side of the steak,
-
slice on the bias and across the grain as
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 203.2kcal
- % Daily Value *
- Total Fat 12.0g19%
- Saturated Fat 5.0g25%
- Cholesterol 61.5mg21%
- Sodium 54.0mg3%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 21.8g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
104, bag, bake, beef, broiler, broiling, cholesterol, dry, except, food, grill, ingredients, international, large, marinade, moderate, over, paper, pat, plastic
