No Bake Pasta Dip
Description
This Italian dip features Tbsp. nutritional yeast flakes, Teaspoon. salt, C. cooked garbanzos, C. lemon juice, C. water. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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USE on top of pizza, spaghetti or lasagna.
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May also cook and use as a spread or dip.
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(1/4 c.
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for lower fat) BLEND first three ingredients until smooth.
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ADD remaining ingredients, and blend to mix.
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BRING to a boil in a saucepan to thicken.
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POUR into mold, and refrigerate.
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Slices like brick cheese when cool.
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(No-melt cheese.)
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 245.9kcal
- % Daily Value *
- Total Fat 13.3g21%
- Saturated Fat 2.4g12%
- Cholesterol 0.0mg0%
- Sodium 13531.2mg564%
- Total Carbohydrate 27.2g10%
- Dietary Fiber 2.1g9%
- Sugars 4.1g
- Protein 7.1g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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