No Fat Banana Muffins

Servings: 12 Difficulty: Intermediate
International-style hearty and homemade bread that brings home-style flavor to your table
No Fat Banana Muffins (3 PTS recipe image

This International bread features Flour, Sugar, Baking powder, Baking soda, Salt — optional. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

No Fat Banana Muffins

Difficulty: Intermediate
Servings: 12 Calories: 515.8

Description

This International bread features Flour, Sugar, Baking powder, Baking soda, Salt -- optional. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Spray 12 (2 1/2-inch) muffin cups with cooking spray.
  2. In medium bowl combine flour, sugar, baking powder, baking soda, salt and cinnamon.
  3. In large bowl, using a fork or wire whisk, beat egg whites lightly.
  4. Stir in mashed bananas, milk and corn syrup.
  5. Add flour mixture; stir until well blended.
  6. Spoon into prepared muffin cups.
  7. Bake in 400 deg.
  8. oven 22 to 25 minutes or until firm to touch.
  9. Cool in pan 5 minutes.
  10. Remove: cool on wire rack.
  11. salt)

Nutrition Facts

Servings 12


Amount Per Serving
Calories 515.8kcal
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 2849.7mg119%
Total Carbohydrate 112.9g38%
Dietary Fiber 4.1g17%
Sugars 29.9g
Protein 13.7g28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, banana, bananas, blending, bread, cinnamon, corn, fat, flour, international, mashed, milk, muffins, optional, powder, pts, salt, skim, soda, sugar
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