Oatmeal-Blueberry Muffins
Description
This International breakfast features +2 tablespoon All-purpose flour 1 c Skim milk, Uncooked regular oats 1 Egg, Baking powder 1/4 c Vegetable oil, Sugar or sugar substitute 1 c Fresh blueberries. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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to equal 2 tb sugar Vegetable cooking spray 1/2 ts Salt 1 ts Ground cinnamon
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Combine flour, oats, baking powder, sugar substitute, and salt in a medium bowl;
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make a well in center of mixture.
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Combine milk, egg, and oil; add to dry ingredients, stirring just until moistened.
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Gently fold in blueberries.
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Spoon batter into muffis pans coated with cooking spray, filling two-thirds full.
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Sprinkle cinnamon over muffins, and bake at 425F (218&# 194;°C).
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for 20 to 25 minutes or until lightly browned
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 3331.6kcal
- % Daily Value *
- Total Fat 43.8g68%
- Saturated Fat 7.7g39%
- Cholesterol 0.0mg0%
- Sodium 2117.1mg89%
- Total Carbohydrate 612.4g205%
- Dietary Fiber 70.1g281%
- Sugars 30.7g
- Protein 125.4g251%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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