Oatmeal Citrus Scrubbing Grains

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Servings: 1 Difficulty: Intermediate
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American-style morning-perfect breakfast that brings home-style flavor to your table
Oatmeal Citrus Scrubbing Grains recipe image
Oatmeal Citrus Scrubbing Grains recipe image
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Oatmeal Citrus Scrubbing Grains

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 261.6

Description

This American breakfast features Dried orange and lemon peel, Cooked oatmeal, Blanched alomonds. It delivers bright, zesty notes. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place peels, oats and almonds in a blender and whirl until the mixutre is a fine powder.
  2. Store in container.
  3. To use:
  4. Place a bit of the scrub in the palm of you hand and moisten with a few drops of water To dry citrus peels,
  5. place a basket in a sunny window, drop peels in,
  6. stir occasionally, when dry, break up

Nutrition Facts

Servings 1

Amount Per Serving
Calories 261.6kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 1.2mg1%
Total Carbohydrate 46.8g16%
Dietary Fiber 7.8g32%
Sugars 5.4g
Protein 10.7g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: alomonds, american, blanched, blending, breakfast, citrus, cooked, dried, grains, lemon, oatmeal, orange, peel, scrubbing, title, vegan
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