On-The-Barbecue Onion Pot Roast
Description
This American main features Blade or chuck beef roast. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(bone in) 2 Onions 1/3 c Red wine vinegar 1/4 c Dijon mustard 1/4 c Olive oil 1 tb Chopped fresh thyme OR 1/2 ts Dried thyme 2 Bay leaves, crumbled 1 Cloves garlic 1/4 ts Each pepper and hot pepper -sauce
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Place roast in bowl.
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In food processor, puree together onions, vinegar, mustard, oil, thyme, bay leaves, garlic, pepper and hot pepper sauce;
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pour over roast.
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Cover and marinate in refrigerator for 24 hours, turning occasionally.
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Let stand at room temperature for 30 minutes.
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Reserving marinade,
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place roast on greased
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grill over high
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heat ;
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cook , turning often, for 20 minutes or until browned.
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Turn off one burner; place roast over unlit burner.
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heat to high on remaining burner;
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cover barbecue and
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cook roast, turning and basting occasionally with marinade, for 2 1/2 to 3 hours or until meat thermometer registers 160F for medium or until desired doneness.
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Transfer to platter and tent with foil; let stand for 10 minutes before slicing
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 624.2kcal
- % Daily Value *
- Total Fat 37.5g58%
- Saturated Fat 15.0g75%
- Cholesterol 194.8mg65%
- Sodium 179.8mg8%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 64.9g130%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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