Onion Recipe
Description
This International sauce features G protein; 53g carbohydrate; 15g fibre a serve COST $2.95 a serve, G fat (1g sat) ; 29g protein; 53g carbohydrate;, G fibre a serve, cups red lentils, rinsed. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a saucepan over medium heat.
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Cook onion until fragrant.
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Add 1.25 litres, Combine lentils.
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Simmer until sauce thickens to desired consistency.
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Season to taste.
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brown mustard seeds
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Combine lentils, the water, ginger and
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Heat oil in a frying pan over moderate
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 581.1kcal
- % Daily Value *
- Total Fat 54.2g84%
- Saturated Fat 8.4g43%
- Cholesterol 1.2mg1%
- Sodium 25.2mg2%
- Total Carbohydrate 19.5g7%
- Dietary Fiber 7.4g30%
- Sugars 2.2g
- Protein 8.4g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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