Orange Glazed Ham ( Mw )
Description
This Chinese sauce features Fully Cooked Ham *, Celery **, Madarin Orange Sections ***, Cornstarch. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Dash Ground Cinnamon * Ham should be in one piece and cut into 3/4-inch chunks.
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Celery Stalk should be cut into 1/2-inch chunks with a slant cut.
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Mandarin Orange sections should also have pineapple chunks in it.
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In a 20-ounce casserole micro-
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cook ham, celery and 1 T water, covered, on 100% power for 2 to 3 minutes or till heated through.
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Drain orange sections with pineapple, reserving 3 T liquid.
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In a 1-cup measure stir together cornstarch and cinnamon.
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Stir in reserved liquid.
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cook , uncoverd, on 100% power for 45 seconds to 1 minute or till thickened and bubbly, stirring twice.
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Drain liquid off ham and celery mixture.
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Stir in thickened mixture.
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Stir in orange sections with pineapple.
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Micro-cook, uncovered, on 100% power for 45 seconds to 1 minute or till heated through.
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Serve with hot cooked rice, if desired
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 179.3kcal
- % Daily Value *
- Total Fat 2.9g5%
- Saturated Fat 0.9g5%
- Cholesterol 36.0mg12%
- Sodium 988.5mg42%
- Total Carbohydrate 18.6g7%
- Dietary Fiber 3.7g15%
- Sugars 13.5g
- Protein 20.2g41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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