Ovo-Lacto: Spinach-Rice Casserole

Servings: 1 Difficulty: Intermediate
International-style savory and satisfying main that brings home-style flavor to your table
Ovo-Lacto: Spinach-Rice Casserole recipe image

Ovo-Lacto: Spinach-Rice Casserole

Difficulty: Intermediate
Servings: 1 Calories: 995.7

Description

This International main features Cooked brown rice, Raw, chopped spinach, Chopped onion, Minced garlic. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat oven to 350F (175C).
  2. Mix dry ingredients together: Salt.
  3. In a separate bowl, combine wet ingredients.
  4. Combine wet and dry ingredients, mixing until just combined.
  5. Transfer mixture to prepared pan.
  6. Bake until golden brown and a toothpick inserted in center comes out clean.
  7. Allow to cool before serving.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 995.7kcal
% Daily Value *
Total Fat 53.4g83%
Saturated Fat 29.1g146%
Cholesterol 485.7mg162%
Sodium 3281.5mg137%
Total Carbohydrate 85.1g29%
Dietary Fiber 10.0g40%
Sugars 19.7g
Protein 46.3g93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, brown, butter, casserole, cheddar, chopped, cooked, eggs, garlic, grated, international, main, milk, minced, onion, ovolacto, parsley, raw, rice, salt
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