Parsnip, Chicken And Orange Soup

chefs-mate chefs-mate 0 Comments
Servings: 6 Difficulty: Intermediate
Jump To Recipe Print Recipe
0 Add to Favorites
Mediterranean-style warm and comforting soup that brings home-style flavor to your table
Parsnip, Chicken and Orange Soup recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This Mediterranean soup features Onions, peeled and choped 1 3/4 l Chicken stock (3 pints, Olive oil 1 teaspoon Salt, Garlic, halved 2 Oranges. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Parsnip, Chicken and Orange Soup recipe image
Print Recipe
0 Add to Favorites

Parsnip, Chicken And Orange Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 193.1

Description

This Mediterranean soup features Onions, peeled and choped 1 3/4 l Chicken stock (3 pints, Olive oil 1 teaspoon Salt, Garlic, halved 2 Oranges. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. pre-roasted -- grounded Soften the onions in the oil in a heavy covered pan.
  2. After 10 minutes
  3. add the garlic cloves, then the peeled and sliced parsnips, reserving any which have already been roasted to
  4. add later (*).
  5. Cook all the vegetables together for 10 to 15 minutes until they are soft, stirring them occasionally and adding any pre-roasted parsnips a few minutes before the end.
  6. Strain the hot stock into the vegetable mixture,
  7. add the salt and some freshly ground black pepper,
  8. simmer for 15 to 20 minutes, then liquidize.
  9. Taste for seasoning and add the juice of the freshly squeezed orange.
  10. (*) Parsnips give of their full sweetness only when roasted and can taste overbearingly rank when cooked in other ways

Nutrition Facts

Servings 6

Amount Per Serving
Calories 193.1kcal
% Daily Value *
Total Fat 21.2g33%
Saturated Fat 7.6g38%
Cholesterol 25.9mg9%
Sodium 12.8mg1%
Total Carbohydrate 4.0g2%
Dietary Fiber 0.2g1%
Sugars 1.6g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, chicken, choped, either, fresh, freshly, garlic, halved, juice, mediterranean, oil, olive, onions, orange, oranges, parsnip, parsnips, peeled, pepper, pints
Recipe Card powered by WP Delicious

Leave a Comment