This vibrant Italian-inspired dish combines tender shell pasta with a rich, creamy sauce loaded with garden-fresh vegetables. Sliced carrots, zucchini, bell peppers, and tomatoes simmer together to create a robust base, infused with aromatic garlic and fresh basil. The sauce is finished with a velvety blend of light cream, tomato paste, and sharp Parmesan cheese, resulting in a comforting yet sophisticated meal. It’s perfect for a cozy weeknight dinner or a light summer lunch.
Pasta Recipe
Description
This vibrant Italian-inspired dish combines tender shell pasta with a rich, creamy sauce loaded with garden-fresh vegetables. Sliced carrots, zucchini, bell peppers, and tomatoes simmer together to create a robust base, infused with aromatic garlic and fresh basil. The sauce is finished with a velvety blend of light cream, tomato paste, and sharp Parmesan cheese, resulting in a comforting yet sophisticated meal. It's perfect for a cozy weeknight dinner or a light summer lunch.Ingredients
Directions
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Bring a large pot of salted water to a boil and cook the shell pasta according to package directions until al dente. Drain and set aside, reserving a small cup of pasta water.
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In a large skillet or Dutch oven, heat a drizzle of olive oil over medium heat. Add the sliced carrots, chopped onion, red onion, and minced garlic. Sauté for about 15 minutes until the vegetables begin to soften.
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Cover the skillet and let the vegetables simmer for an additional 15 minutes, stirring occasionally to prevent sticking.
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Add the sliced tomatoes, zucchini, chopped bell pepper, white wine, salt, pepper, and sugar to the skillet. Stir well to combine.
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Reduce heat to low, cover, and simmer the vegetable mixture for 45 minutes until the vegetables are tender and the sauce has thickened slightly.
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While the vegetables simmer, prepare the cream sauce. In a separate small saucepan, melt the butter over very low heat. Whisk in the flour to create a roux, cooking for 1-2 minutes without browning.
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Gradually whisk in the heated light cream (or half and half) and the tomato paste into the roux. Continue whisking until the mixture is smooth and thickened.
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Pour the cream sauce into the skillet with the cooked vegetables. Stir in the grated Parmesan cheese and fresh basil until fully incorporated.
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Add the cooked shell pasta to the skillet. Toss gently to coat the pasta evenly with the vegetable and cream sauce. Add reserved pasta water if needed to adjust consistency.
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Serve immediately, garnished with extra Parmesan cheese and fresh basil leaves if desired.
Nutrition Facts
Servings 6 servings
- Amount Per Serving
- Calories 478.2kcal
- % Daily Value *
- Total Fat 10.9g17%
- Saturated Fat 5.8g29%
- Cholesterol 26.4mg9%
- Sodium 982.8mg41%
- Total Carbohydrate 78.7g27%
- Dietary Fiber 13.2g53%
- Sugars 40.1g
- Protein 21.4g43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.