Pasta With Spicy Pea Sauce

Servings: 2 Difficulty: Advanced
Italian-style savory and satisfying main that brings home-style flavor to your table
Pasta With Spicy Pea Sauce recipe image

Pasta With Spicy Pea Sauce

Difficulty: Advanced
Servings: 2 Calories: 67.8

Description

This Italian main features Yellow split peas 1/2 teaspoon Ground allspice, Olive oil 1/8 c Lemon juice, Clove 1 teaspoon Lemon rind, Chilli powder 250 g Fresh fettucine, Turmeric Fresh coriander sprigs. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. crush the garlic clove and chop the onion.
  2. Place the peas in a large pan.
  3. Cover with cold water.
  4. Bring to the boil and boil, uncovered for 25 minutes.
  5. Drain.
  6. Heat oil in a pan.
  7. Add onion and garlic and cook over a low heat for 2 minutes.
  8. Add the spices , stirring for 2 minutes.
  9. Add the well drained peas, lemon juice and rind.
  10. Stir to combine and cook over a low heat for 8-10 minutes.
  11. Cook the pasta in a large quantity of boiling water until just tender.
  12. Drain and place on a large serving plate.
  13. Pour sauce over the pasta and garnish with the coriander leaves.
  14. Serve immediately

Nutrition Facts

Servings 2


Amount Per Serving
Calories 67.8kcal
% Daily Value *
Total Fat 2.2g4%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 3.2mg1%
Total Carbohydrate 9.0g3%
Dietary Fiber 3.6g15%
Sugars 3.6g
Protein 3.3g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 250, allspice, boiling, chilli, clove, coriander, fettucine, fresh, ground, italian, juice, lemon, main, oil, olive, pasta, pea, peas, powder, rind
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