Pat’S Pasta

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Servings: 6 Difficulty: Beginner
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Italian-style savory and satisfying main that brings home-style flavor to your table
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Pat’S Pasta

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 490.4

Description

This Italian main features Rotini pasta, Green onions; sliced -OR-, Red onion; thin sliced, Red pepper, sweet. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Patrick Boyer is a 'dark horse' candidate for the leadership of Canada's conservative party and it is likely he will be Prime Minister.
  2. (He is also my local member of Parliament who throws a great Canada Day picnic every year.) In a large pot of boiling, salted water
  3. cook pasta til just tender.
  4. drain.
  5. Toss with onions, peppers, olives, lemon juice or vinegar, oil and salt and pepper to taste.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 490.4kcal
% Daily Value *
Total Fat 18.3g29%
Saturated Fat 2.4g12%
Cholesterol 0.0mg0%
Sodium 16.5mg1%
Total Carbohydrate 80.2g27%
Dietary Fiber 24.8g100%
Sugars 21.6g
Protein 13.4g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, boiling, green, italian, juice, lemon, main, oil, olive, olives, onion, onions, pasta, pats, pepper, red, rotini, sliced, sweet, thin
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