Pepper Recipe

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Servings: 4 servings Difficulty: Beginner
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A vibrant, herb-infused tomato sauce perfect for roasting or stuffing peppers.
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Pepper Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 21.4

Description

This simple yet flavorful sauce brings the garden to your table with fresh oregano, rosemary, and thyme. The bright acidity of crushed tomatoes pairs beautifully with earthy herbs and a hint of heat from red chili flakes. It serves as an excellent base for roasted bell peppers, stuffed vegetables, or as a light marinara for pasta. Quick to prepare and packed with aromatic freshness, this dish is ideal for busy weeknights or as a healthy side for weekend gatherings. The vegan-friendly ingredients ensure it suits a variety of dietary preferences while delivering robust, home-style comfort in every bite.

Ingredients

Directions

  1. Pour the crushed tomatoes into a medium saucepan over medium heat.
  2. Stir in the chopped fresh oregano, rosemary, and thyme.
  3. Add red chili flakes, salt, and black pepper to taste.
  4. Simmer the sauce for 10 to 15 minutes, stirring occasionally, until slightly thickened.
  5. Remove from heat and serve warm over roasted peppers or as desired.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 21.4kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 6.0mg1%
Total Carbohydrate 4.8g2%
Dietary Fiber 2.4g10%
Sugars 1.3g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Adjust the amount of red chili flakes based on your preferred heat level.

Fresh herbs provide the best flavor, but dried herbs can be used if fresh are unavailable; use half the amount of dried herbs compared to fresh.

Store leftover sauce in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.

This sauce pairs well with grilled vegetables, tofu, or as a topping for baked potatoes.

Keywords: tomato sauce, herb sauce, pepper filling, vegan, quick dinner, oregano, rosemary, thyme, crushed tomatoes, chili flakes, healthy meal, easy recipe, vegetarian, savory, aromatic, fresh herbs, weeknight meal, roasted peppers, simple cooking, gluten free
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