Pinto Beans And Squash Stew

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Servings: 6 Difficulty: Beginner
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International-style warm and comforting soup that brings home-style flavor to your table
Pinto Beans and Squash Stew recipe image
Pinto Beans and Squash Stew recipe image
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Pinto Beans And Squash Stew

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 162.3

Description

This International soup features Dried pinto beans -minced. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Add Dried pinto beans -minced.
  3. Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  4. Season with salt and pepper to taste.
  5. Serve hot.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 162.3kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 5.7mg1%
Total Carbohydrate 30.6g11%
Dietary Fiber 10.2g41%
Sugars 1.1g
Protein 10.2g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beans, boiling, dried, international, minced, pinto, sautéing, soup, squash, stew, title, vegan
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