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This International main features Corn starch (potato starch, Breast Cutlets. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Poached Chicken Breasts
Description
This International main features Corn starch (potato starch, Breast Cutlets. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Dissolved in 1 c Chicken broth 2 tb Cold water 3/4 c Burgundy Salt 2 tb Tarragon Pepper In a non-aluminum pan, bring broth, wine and tarragon to a
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boil .
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heat to a
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simmer ,
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add chicken breast cutlets and poach them 20 ~ 25 minutes until chicken is cooked through but still moist and tender.
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Remove chicken and keep warm.
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Stir the dissolved corn starch into the poaching liquid, bring to a boil and stir constantly.
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Continue cooking over medium heat until sauce thickens.
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Season to taste, pour over chicken breasts and serve.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 2.1kcal
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.4mg1%
- Total Carbohydrate 0.5g1%
- Dietary Fiber 0.1g1%
- Sugars 0.1g
- Protein 0.1g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, breast, breasts, bsnx01, chicken, corn, cutlets, international, main, poached, potato, simmering, starch, title, vegan
