This International main features Chops, Pineapple chunks in juice, Chopped, Celery leaves — minced, Clove — minced. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Polynesian Pork Centennial
Description
This International main features Chops, Pineapple chunks in juice, Chopped, Celery leaves -- minced, Clove -- minced. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Trim excess fat from chops; lightly grease heavy skillet with fat from 1 chop.
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Brown chops on both sides; drain off excess fat.
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Season lightly with salt and pepper.
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Drain pineapple (medium can, use sweetened or in its own juice as you desire).
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Combine the juice, onion, celery leaves, garlic, prunes, soy sauce and marjoram.
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Pour over chops.
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Simmer, covered, for 20-30 minutes (depending on thickness of chops).
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Add pineapple and celery and
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cook for 10 minutes longer or until celery is tender and pork is well done, adding a small amount of water if needed.
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Prepare rice according to package directions; add ginger, stirring to blend.
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Serve pork over rice
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 151.9kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 170.8mg8%
- Total Carbohydrate 35.0g12%
- Dietary Fiber 3.3g14%
- Sugars 12.2g
- Protein 3.2g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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