Pork Chops Dijon

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Servings: 4 Difficulty: Intermediate
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Italian-style savory and satisfying main that brings home-style flavor to your table
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Pork Chops Dijon

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 177.2

Description

This Italian main features Pork loin chops, thick, Onion, medium, Dijon-style mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. low-calorie dressing 1/4 ts Pepper Trim excess fat from chops.
  2. Spray a 10-inch skillet with nonstick spray coating.
  3. Brown chops on both sides in hot skillet.
  4. Remove chops.
  5. Add onions; cook and stir over medium heat 3 minutes.
  6. Push onions aside; return chops to skillet.
  7. Combine mustard, dressing and pepper; spread over chops.
  8. Cover; cook over medium-low heat 15 minutes or till meat is tender

Nutrition Facts

Servings 4

Amount Per Serving
Calories 177.2kcal
% Daily Value *
Total Fat 6.2g10%
Saturated Fat 1.6g8%
Cholesterol 72.0mg24%
Sodium 175.1mg8%
Total Carbohydrate 2.7g1%
Dietary Fiber 0.4g2%
Sugars 1.1g
Protein 27.0g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chops, dijon, dijonstyle, dressing, italian, loin, low-cal, main, medium, mustard, onion, pork, salad, thick, title
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