Pork Chops With Mango

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Advanced
Jump To Recipe Print Recipe
Indian-style savory and satisfying main that brings home-style flavor to your table
Pork Chops With Mango recipe image
Pork Chops With Mango recipe image
Print Recipe

Pork Chops With Mango

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 611.8

Description

This Indian main features Loin chops, about 4, Butter, Onion, chopped fine. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. To taste 1 tb Flour 1 c Chicken broth 1 Large ripe mango 1/2 c Heavy cream 1/2 ts Cinnamon 1.
  2. Heat the butter in a skillet large enough to hold the chops comfortably in one layer.
  3. Add the chops and cook over high heat about 2-3 min.
  4. or until well browned.
  5. Turn the chops and cook the other side about 2-3 min.
  6. Remove the chops and set aside.
  7. Add the onion and garlic to the skillet and cook over moderate heat, stirring, until wilted.
  8. Add the curry powder and flour and stir to blend.
  9. Cook, stirring, about 2 min., then gradually stir in the broth.
  10. Return the chops to the skillet.
  11. Cover and cook gently about 25 min.
  12. Meanwhile, cut the mango in half along one side of its flat seed.
  13. Cut out the seed as neatly as possible.
  14. Peel the mango halves and slice thinly lenghtwise.
  15. Add the mango slices to the skillet and cook 3-4 min.
  16. longer or until the mango is heated through.
  17. Transfer the chops and the mango slices to a warmed serving platter and keep hot.
  18. Increase the heat under the skillet and cook down the liquid until reduced by about half.
  19. Add the cream and cinnamon and stir to blend.
  20. Bring back to a boil.
  21. Pour the sauce over the chops

Nutrition Facts

Servings 4

Amount Per Serving
Calories 611.8kcal
% Daily Value *
Total Fat 28.8g45%
Saturated Fat 12.0g60%
Cholesterol 197.7mg66%
Sodium 190.9mg8%
Total Carbohydrate 8.2g3%
Dietary Fiber 0.8g4%
Sugars 5.7g
Protein 66.4g133%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, blending, boiling, butter, chopped, chops, curry, fine, fruits, garlic, indian, less, loin, main, mango, minced, more, onion, pork, powder
Recipe Card powered by WP Delicious