Pork & Pineapple Meatballs

Servings: 4 Difficulty: Intermediate
Juicy, sweet-and-savory meatballs with a tropical twist
Pork & Pineapple Meatballs recipe image

These Pork & Pineapple Meatballs offer a delightful balance of savory pork and sweet tropical fruit. The addition of fresh pineapple and colorful bell peppers creates a vibrant, juicy texture that stands out from traditional meatball recipes. Perfect for weeknight dinners, potlucks, or pairing with rice and stir-fried vegetables, this dish brings a fun, international flair to your table. The natural sweetness of the pineapple complements the lean pork, while whole wheat breadcrumbs keep things hearty and wholesome. A crowd-pleaser that’s easy to prepare and full of flavor.

Pork & Pineapple Meatballs

Difficulty: Intermediate
Servings: 4 Calories: 337.4
Dietary:

Description

These Pork & Pineapple Meatballs offer a delightful balance of savory pork and sweet tropical fruit. The addition of fresh pineapple and colorful bell peppers creates a vibrant, juicy texture that stands out from traditional meatball recipes. Perfect for weeknight dinners, potlucks, or pairing with rice and stir-fried vegetables, this dish brings a fun, international flair to your table. The natural sweetness of the pineapple complements the lean pork, while whole wheat breadcrumbs keep things hearty and wholesome. A crowd-pleaser that&# 226;ÂÂs easy to prepare and full of flavor.

Ingredients

Directions

  1. Preheat your oven to 400ðF (200ðC) and line a baking sheet with parchment paper or a silicone mat.
  2. In a large mixing bowl, combine the ground pork, finely chopped scallions, diced bell pepper, drained pineapple chunks, whole wheat breadcrumbs, all-purpose flour, eggs, salt, and pepper.
  3. Gently mix the ingredients together using your hands or a spoon until just combined; avoid overmixing to keep the meatballs tender.
  4. Form the mixture into uniform meatballs, approximately 1.5 inches in diameter, and place them on the prepared baking sheet.
  5. Bake for 20-25 minutes, or until the meatballs are golden brown and cooked through, ensuring an internal temperature of 160ðF (71ðC).
  6. Remove from the oven and let cool for a few minutes before serving.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 337.4kcal
% Daily Value *
Total Fat 16.7g26%
Saturated Fat 5.8g29%
Cholesterol 90.8mg31%
Sodium 75.4mg4%
Total Carbohydrate 16.0g6%
Dietary Fiber 6.2g25%
Sugars 0.7g
Protein 34.1g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: pork, pineapple, meatballs, bell peppers, scallions, whole wheat, healthy dinner, tropical flavor, easy meal, family friendly, lean pork, vegetable mix, weeknight recipe, protein rich, diabetic friendly, international cuisine, homemade meatballs, fruit and pork, low carb options, meal prep
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