Pork Tenderloin With Mustard Sauce

chefs-mate chefs-mate 0 Comments
Servings: 2 Difficulty: Intermediate
Jump To Recipe Print Recipe
American-style savory and satisfying main that brings home-style flavor to your table
Pork Tenderloin With Mustard Sauce recipe image
Pork Tenderloin With Mustard Sauce recipe image
Print Recipe

Pork Tenderloin With Mustard Sauce

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 318.1

Description

This American main features Pork Tenderloin; 2 pieces, Salt, Onion; Chopped, Green Pepper; Chopped, Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place the pork tenderloin in a 24-oz shallow casserole.
  2. Sprinkle with salt and onion.
  3. Cover with vented plastic
  4. wrap and microwave, on medium (50%) power for 4 minutes; rotate the casserole 1/4 turn.
  5. Microwave 4 minutes longer.
  6. Mix the remaining ingredients; spoon over the pork.
  7. Cover with vented plastic
  8. wrap and microwave, turning the casserole 1/4 turn every 3 minutes, until pork is done, 4 to 6 minutes

Nutrition Facts

Servings 2

Amount Per Serving
Calories 318.1kcal
% Daily Value *
Total Fat 6.6g11%
Saturated Fat 2.0g10%
Cholesterol 148.0mg50%
Sodium 1375.2mg58%
Total Carbohydrate 3.9g2%
Dietary Fiber 0.8g4%
Sugars 1.1g
Protein 52.9g106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, chopped, dijon, flour, green, main, microwave, mustard, onion, pepper, pieces, plus, pork, salt, sauce, style, tenderloin, title, unbleached, water
Recipe Card powered by WP Delicious