Prevention’s Chelou (Rice Cake)

Servings: 4 Difficulty: Advanced
Mediterranean-style sweet and satisfying dessert that brings home-style flavor to your table
Prevention's Chelou (Rice Cake recipe image

This Mediterranean dessert features Sweet potato — thinly. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Prevention’s Chelou (Rice Cake)

Difficulty: Advanced
Servings: 4 Calories: 21.5

Description

This Mediterranean dessert features Sweet potato -- thinly. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Sliced 2 c Basmati rice -- dry
  2. measure 2 tb Olive oil 1 ts Saffron threads -- gently Toasted 2 tb V-8 juice MINUTES: (30 prep) (10 cooking) (40 baking) 1.
  3. Preheat oven to 350B0F.
  4. Rinse potato slices to remove starch and ensure crunchiness.
  5. Drain.
  6. Soak rice for 30 min., drain.
  7. Boil for 6 min.
  8. and drain again.
  9. Heat oil in a shallow, ovenproof, no-stick saucepan over medium heat.
  10. Carefully spread potato slices, overlapping, to cover bottom of pan.
  11. Begin to saute.
  12. Pile rice on top of potatoes.
  13. Add saffron to V-8 juice and drizzle over rice.
  14. When potatoes begin to sizzle, cover pan tightly and place on bottom rack of oven for 40 min.
  15. Potatoes should be crunchy.
  16. Remove pan from oven; loosen rice on sides with a stiff-spatula and invert chelou onto a serving plate with potato crust on top.
  17. Serve immediately

Nutrition Facts

Servings 4


Amount Per Serving
Calories 21.5kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 10.2mg1%
Total Carbohydrate 5.0g2%
Dietary Fiber 0.8g4%
Sugars 1.1g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boiling, cake, chelou, dessert, mediterranean, potato, preventions, rice, sautéing, sweet, thinly, title, vegan
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