Quick Carrot Nut Spread
Description
This International side-dish features Raw crrots; scrubbed and. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
slivered 2/3 c Chunky peanut or cashew -butter 1 ts Lime juice 3/4 c Ripe banana, peeled and -sliced 1/2 c Dried currents Salt and pepper to taste
-
Combine all ingredients in blender, adding about a quarter of the ingredients at a time.
-
Total calories () 2/4/96
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 19.8kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 0.6mg1%
- Total Carbohydrate 4.8g2%
- Dietary Fiber 1.2g5%
- Sugars 3.0g
- Protein 0.4g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
blending, carrot, carrots, crrots, international, nut, quick, raw, scrubbed, side-dish, spread, title, vegan, vegetarian
